personal trainer, Hamilton NZ

Training Packages

Personal Training Programme – Muscle Max

This package is ideal for those wishing to gain more lean muscle mass without gaining any unwanted body fat.

Package consists of:

  • 2 x 60 min sessions a week
  • Weekly weigh ins
  • Fortnightly Body Composition Testing
  • Nutritional Guidelines
  • Training and Food Diary

Lasts for 12 weeks

Cost: $1320 ($110 per week)

muscle gain training
Email me about the Muscle Max training programme