Personal Trainer Hamilton, Les Mills Body Trainer, Fitness consultant

Are you stuck in a rut with your current training regime? Do you feel like you are bored, not getting results, and that your gym work is a chore? I can help change the way you exercise and the way that you view exercise.

Whether you are looking for weight and fat loss, muscle tone, building muscle or just increasing your general fitness for health and well being I can help.

All training programmes are individually designed to your goals and needs.

Results are guaranteed.